Health Talks
Designed for a wide range of audience, to cover the benefits of including green and whole foods in your daily intakes.
Food Demos
Showcasing a range of cooking techniques that can be used to aid making easy and healthy meals.
Grocery Visits
Guided grocery store walks to help working individuals make better grocery shopping decisions.
“The belly rules the mind”
– Spanish proverb.
I am a certified healthy cooking coach who has been sharing the joys of healthy eating since 2020. I have personally lost more than 90 lbs and experienced the feeling of regaining my health and vitality through healthy eating only. I won the trust of various corporates and governmental departments to deliver talks and workshops around my cause. My programs are tailored to create strong bonds between your team members, while influencing and educating the pillars of healthy eating.
Latest recipes
“A recipe has no soul. You, must bring soul to the recipe.”
– Thomas Keller
Foster team relationships..
Team connections and relations are important to any organisation. Through our programs, we focus on fostering team relationships not only within our workshops but ones that can continue within the workplace.
Create memories..
It is important to us that we create a long-lasting impact on our clients, where memories can be made. Food brings us all together, our recipes and cooking class techniques allow for memories to be made outside our programs with family and friends.
Unique recipes..
Cooking inspiration can be difficult when we are comfortable in the routine of our daily lives. We want clients to feel inspired by our range of unique recipes and we know they will change how employees think and feel about food forever.
Uforgettable activities..
Changing your health and lifestyle is a process that should be fun and uplifting. We have designed our activities to be fun and unforgettable so employees not only want to make the change for themselves but a change in their lifestyle.